If you have read the related posts – then this post will make some sense to youJ
Related Posts:
I was able to get up on time and make up to the class. From 5 am to 8 am, I could feel the transition of mind and soul to some other level. Art of Living class was like a life changing event for me where I could connect to my innerself that I neglected for so many years. I practice Hamsa Meditation at home but to practice Sudarshan Kriya at the centre in a group made me realise how meditation takes us to some other world. World away from emotions and thoughts where you are responding to the outside world BUT you are deeply connected to your innerself!
I am apologetic that I cannot share my learning with all of you as I have to abide by the commitments and instructions of my instructor (guru). Though I want my every reader to enrol in this course and personally feel the experience. The reason being I am not trained to write or instruct anyone. Whatever I wrote in this post is my experience that might vary from yours. But it is worth to learn and experience this and trust me few pieces of paper will not matter to you once you attend your first session.
I am giving the link below. Read all the information and enrol.
But I can share one thing with all of you and that is ‘Love Yourself’. The sole aim of our life should be to love and respect ourselves and somewhere Art Of Living also caters to this thought. BUT there is a difference when we say ‘Love Yourself’. I will post ten things around this in my next post.
Until then stay tuned to my blogJ
CheerioJ
