I recorded this video at Auro Beach. I love sea and the best is to be closer to a furious one. The sea was pretty violent that morning and the sound of the waves hitting the shore made me understand something very true. The waves are like problems that hit one at the ground - very hard and rough. But then it recovers to be part of the sea again. Every problem gives us a reason to recover and find ways to revive life.
I use this video as my meditation music. I close my eyes for 10 mins sitting in my room, every night and just listen to this. I feel calm and better.
A new morning with a new message:).
Cheerio:)
